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Honey Garlic Baked Chicken Thighs

Honey Garlic Baked Chicken Thighs

Juicy, crispy-skinned chicken thighs baked in a sticky, sweet-savory honey garlic glaze, finished with a fresh herb garnish.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 8 bone-in skin-on chicken thighs (about 1.2 kg)
  • 4 tablespoons honey runny, not set
  • 4 cloves garlic finely minced
  • 2 tablespoons soy sauce or tamari for gluten-free
  • 1 tablespoon tomato purée
  • 1 tablespoon cider vinegar
  • 2 teaspoons smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons olive oil
  • Fresh parsley or coriander chopped, for garnish

Method
 

  1. Prep the chicken: Pat the thighs dry with kitchen paper — this is crucial for a good sear. Season generously with salt, pepper, smoked paprika, and onion powder. Gently massage the spices into the skin with your fingertips; you'll feel the grains dissolve into the surface.
  2. Make the glaze: In a small bowl, whisk together the honey, soy sauce, tomato purée, cider vinegar, and minced garlic. Set aside. The mixture should look thick and glossy, with a deep amber hue.
  3. Sear the thighs: Heat the olive oil in a large, ovenproof frying pan over medium-high heat until it shimmers. Place the thighs skin-side down — you'll hear a satisfying, sharp sizzle. Cook for 5-6 minutes without moving them; the skin should turn a deep, crackling gold. Flip and cook the other side for 2 minutes. The sound will soften as the fat renders.
  4. Glaze and bake: Preheat the oven to 190°C (170°C fan). Pour the honey garlic glaze over the seared thighs, turning each piece to coat it evenly. Transfer the pan to the oven and bake for 25 minutes. At this point, the kitchen will smell sweet and savoury, with the garlic mellowing into a gentle warmth.
  5. Baste and finish: After 25 minutes, remove the pan and spoon the bubbling glaze over the thighs. Return to the oven for another 15-20 minutes. The skin should be burnished, almost mahogany in spots, and the juices should run clear when you pierce the thickest part of a thigh with a skewer.
  6. Rest and serve: Let the chicken rest in the pan for 5 minutes. The glaze will thicken slightly as it cools, coating each piece in a sticky, savoury blanket. Sprinkle with fresh parsley or coriander before serving.

Notes

For gluten-free, use tamari instead of soy sauce. Ensure the chicken is patted dry for the best sear. Letting the chicken rest after baking helps the glaze set.